The Food on Purple Bamboo Peak is Simply Delicious

Seeing Gu Changge walk into the bamboo house, Li Xuanfeng breathed a sigh of relief and turned to look at Xiao Ruobai.

Taking out that lustrous white jade slip from his chest, his expression became solemn.

"Junior Brother Ruobai, this is the essence of the Heaven-Supporting Palm that my master asked me to give you. You should know that this Heaven-Supporting Palm is the core secret manual of our Azure Profound Sect.

It is a genuine King-level cultivation method that ordinary disciples can't even see. Only the personal disciples of the peak masters are allowed to learn it. You must keep it safe and remember not to pass it on to others."

Hearing this, Xiao Ruobai's eyes narrowed, and he took the jade slip with both hands.

When his fingertips touched the cold jade surface, he could clearly feel the heavy spiritual energy flowing inside. He solemnly put the jade slip into his chest and cupped his hands in the direction of the Azure Cloud Peak.

"Thank you, Martial Uncle Xuanyangzi, for your great kindness, and thank you, Senior Brother, for making a special trip to deliver it."

"Your master and my master are close friends. We should look after each other."

Li Xuanfeng smiled. Seeing the curiosity about the cultivation method between Xiao Ruobai's eyebrows, he simply suggested.

"You haven't practiced the Heaven-Supporting Palm before. I'll demonstrate the basic moves for you. Just watch."

Shen Jinghong found a clean bluestone nearby and sat down, holding her sword and watching quietly. The moonlight spilled on her face through the bamboo leaves, fading the embarrassment just now and adding a bit of peace.

Xiao Ruobai quickly took two steps back and held his breath with rapt attention.

Li Xuanfeng took a deep breath, and the spiritual energy around him circulated slowly. Although the aura of the late stage of the Core Condensation Realm was deliberately restrained, it still carried a steady pressure.

He gave a low shout, and his right palm slowly pushed out. A faint golden light appeared in his palm, and the palm wind wrapped in spiritual energy struck a huge rock not far away.

However, in the instant before touching the stone surface, he skillfully withdrew his force. With a "buzz" sound, ripple-like patterns actually appeared on the surface of the huge rock, and then it slowly cracked.

"This first move, 'Supporting the Stone', pays attention to accumulating power in the palm, coupling hardness with softness. It seems fierce but actually hides the method of deflecting force. It is most suitable for laying the foundation for your current cultivation base of the first level of the Body Tempering Realm."

Li Xuanfeng withdrew his palm, walked to Xiao Ruobai's side, and explained patiently.

"Try to direct your qi to your palm. Don't pursue strength. Find the right sense of qi first."

After saying that, he carefully imparted his insights when practicing the Heaven-Supporting Palm.

"When you first learn this move, the most taboo thing is to be anxious for success.

I once blindly pursued vigorous palm strength, which caused my meridians to be blocked for several days.

You have to remember that when directing qi to the dantian, it should be like a trickling stream, and when it circulates to the palm, it should slowly gather, like snow melting in spring, seemingly gentle but with a long-lasting aftermath."

Xiao Ruobai listened extremely seriously and nodded from time to time to remember.

Then he sat cross-legged and began to try to practice the Heaven-Supporting Palm according to the method Li Xuanfeng said.

His eyes were slightly closed, and his small face was full of concentration. Although the circulation of spiritual energy was still very rusty, every subtle movement revealed a tenacity.

Seeing this, Li Xuanfeng and Shen Jinghong smiled at each other.

The spiritual energy of the Purple Bamboo Peak was so strong, lingering around like substance. Cultivating one minute less was a loss.

The two didn't say anything more and each found an open space. Li Xuanfeng continued to polish his cultivation base of the late stage of the Core Condensation Realm, while Shen Jinghong circulated her mental cultivation method to consolidate her sword intent.

Time flowed slowly in the quiet cultivation. In the bamboo forest, only the rustling sound of the wind blowing the bamboo leaves and the steady breathing of the three people could be heard occasionally.

The moonlight gradually faded, and a touch of fish-belly white appeared in the east.

Gu Changge stood at the door of the bamboo house, looking at the three figures burying themselves in cultivation in the yard, with a gratified smile on the corner of his mouth.

Especially Li Xuanfeng and Shen Jinghong, the two of them sat up straight, and the spiritual energy vortex around them spun faster than a windmill, wishing they could suck all the spiritual energy of the Purple Bamboo Peak into their stomachs.

Li Xuanfeng's white clothes were blown by the spiritual energy, and his fingers unconsciously scratched the bluestone under him, as if he was afraid of missing a trace of spiritual energy.

Shen Jinghong was even more amazing. She closed her eyes and silently pinched the incantation. The long sword was inserted obliquely aside, and the beads on the sword tassel were knocked clinking by the spiritual energy, living like a little hoarding hamster afraid of running out of food.

Gu Changge was amused: These two people, are they treating the Purple Bamboo Peak as a breathing spiritual energy can?

He turned around lightly and entered the spiritual field opened not long ago.

He saw the abducted Azure Sky Bull King pawing the ground at the moon. Seeing Gu Changge coming, its huge body suddenly shrank, almost stuffing itself into the corner of the cowshed.

"Tsk, Lao Huang, you didn't eat this Enlightenment Tea for nothing. You've grown fatter again."

Gu Changge looked at the purple flame spiritual rice in the spiritual field. The ears were so heavy that they bent over, and the grains were so full that they could reflect light. He casually grabbed two of the strongest ones.

"Farming is much more decent than throwing a bull temper."

Then he walked towards the old bull again.

"Don't hide, I'll only cut a small piece today."

Gu Changge smiled and took out a woodchopping knife.

"You stole my Enlightenment Tea leaves last time. You have to compensate some meat, right?"

The Bull King looked at its newly grown tenderloin with tears in its eyes, humming aggrievedly, but didn't dare to have half a word of complaint.

When Gu Changge came back with the spiritual rice and beef, the red clouds just appeared in the sky.

He looked at the ingredients in his hand and suddenly laughed.

This old bull was really not bad. Not only could it be used for farming, but the meat it raised could also nourish his disciples. When he "invited" it from the mountain, it was simply a huge profit.

When the cooking smoke rose in the mountain peak, Li Xuanfeng suddenly opened his eyes and sniffed.

"Smells so good... what kind of spiritual rice is this!"

Shen Jinghong also put away her sword, with a trace of surprise flashing in her eyes - Martial Uncle Gu would actually cook himself?

"Come here, the food is ready."

Gu Changge lifted the door curtain and shouted to the yard.

Li Xuanfeng was like a started button, bounced up with a "swish", and his nose was still sniffing hard.

"Martial Uncle Gu, this spiritual rice of yours... smells so comfortable, the spiritual energy must be very sufficient!"

Shen Jinghong also put away her sword and followed into the bamboo house, freezing as soon as she crossed the threshold.

There was a large coarse porcelain bowl on the table. The rice porridge in it glowed with a faint purple light, and the rice grains were round and full, as if wrapped in a layer of starlight.

The sliced roast meat on the celadon plate next to it was shiny and emitting a trace of white steam. The aroma drilled into the nose, actually making the spiritual energy in the dantian jump.

"Sit."

Gu Changge sat in the main seat and pointed to the bowls and chopsticks.

"Don't be greedy, just stop when enough!"

As he spoke, his wrist turned slightly, and his fingertips glowed faintly, sweeping over the bowls and plates respectively.

The spiritual energy that originally had a bit of domineering instantly converged, leaving only warm energy. Even the oil stars of the roast meat became refreshing.

How could Li Xuanfeng hold back? He picked up a spoon and scooped a mouthful of porridge, and his eyes widened just as it entered his mouth.

The rice grain melted as soon as it was gently sipped on the tip of his tongue. A warm current slid down his throat. Wherever it went, the meridians seemed to be soaked in warm water, so comfortable that he almost hummed.

Taking another chopstick of beef, the meat was incredibly tender. After chewing two mouthfuls, it turned into pure qi and blood and drilled into his limbs and bones.

Even the hidden injuries left by practicing sword before were aching faintly, as if they were being gently repaired.

"This... this is too amazing!"

Li Xuanfeng's mouth was stuffed full, and he mumbled, "It's a hundred times better than the spiritual food in the dining hall of the main peak!"