"Wow, there are so many people." Inside the gym, Ye Shuang had just arrived with the two girls.
Bai Yuyou and Tang Keke had both changed into their academy tracksuits, though they weren't wearing the jackets.
"Right? It's the weekend after all, so there are quite a few people coming to work out. There will be even more by evening." As Ye Shuang spoke, a middle-aged man at the front desk looked them over before smiling and hurrying over to greet them.
"President Ye, oh my, I didn't expect you to come here. Please forgive me for not coming out to welcome you sooner."
"You are?" Ye Shuang glanced at him.
"This gym is a chain brand under the group," the middle-aged man explained. "I'm the manager of this branch. You can just call me Xiao Guang."
"Oh?" Ye Shuang was a little surprised that this gym was also part of Chen Qin's family business, but he was even more surprised that the man actually recognized him.
"Do you need to book the whole place? I can go arrange it right now," the manager asked cautiously from the side.
"No, no, we're just here for a normal workout. Go ahead and get back to your duties," Ye Shuang shook his head. "Don't let me interrupt your work."
"Ah, alright then." Seeing that Ye Shuang wasn't just being polite, the manager instructed a staff member to pour them some tea before returning to his work.
Ye Shuang then led Bai Yuyou and Tang Keke over to the treadmill area.
"How about we start with something simple like this? How about running?" Ye Shuang asked Bai Yuyou and the others with a smile.
Bai Yuyou didn't have any objections, but Tang Keke scratched her head. "Ah, running?"
"Running is actually pretty good for building up stamina," Ye Shuang explained. "Although it's not the absolute best for fat loss, it's great for building a foundation."
"Can I play with that?" Tang Keke suddenly pointed at a nearby barbell.
"This?" Ye Shuang took a look. "Sure, want to give it a try?"
"Yes!"
Tang Keke immediately trotted over eagerly.
Because it was just an empty bar with no weights attached, Tang Keke looked at it with full confidence. "It's just a mere barbell, I've got this in the bag."
Ye Shuang walked up next to her and briefly explained the proper form and what not to do.
"It's fine, it's just a bar," Tang Keke said, bending down to lift it.
The next second, her face flushed red. "Mmph?!"
"So heavy!"
Finally, Tang Keke dropped the bar in defeat. "Why is just the bar so heavy?!"
Ye Shuang glanced at the bar. "Well, this is about twenty kilograms. It's actually not that heavy, only about a third of your weight."
"It's because Keke is too weak," Bai Yuyou remarked from the side.
"No, I'm just not in good shape today." Tang Keke looked around and finally pointed at a nearby stair climber. "Stair climbing, I'll do this!"
"That works too."
Ye Shuang smiled. The stair climber was actually quite suitable for beginners.
However, just five or six minutes later, Tang Keke was leaning on the side handrails, crying for help.
Ye Shuang: "..."
Aren't you a little too weak?
"This one suits me." In the end, Tang Keke chose the treadmill, and on walking mode at that.
But it was still better than doing nothing at all.
Bai Yuyou also followed Tang Keke and chose a treadmill. Just as Ye Shuang had said, it was best to start from the very basics. Once the foundation was set, everything else would come quickly.
The treadmills came with built-in tablets, so as Tang Keke walked, she didn't forget to log into her account and start watching anime. Distracting herself would actually help her walk further.
"Let's just stick with this for now." Ye Shuang looked over at Bai Yuyou. The girl was jogging, her high ponytail swaying slightly with her steps, brimming with vitality.
At this moment, Ye Shuang recalled his strength increase from the morning and couldn't help but look at the nearby equipment.
Did his strength really increase?
He walked over to the empty bar Tang Keke had just tried and began to lift it with both hands.
As Ye Shuang exerted force, he picked the bar up with ease.
"Oh?" Ye Shuang looked a bit surprised.
Twenty kilograms felt like it weighed nothing at all.
"Uncle, what are you grinning at? Is deadlifting an empty bar really that exciting?" A voice came from beside him.
Ye Shuang turned his head and found two familiar figures standing next to him.
An Shiyu and An Shiyi were both wearing tracksuits. He had no idea when they had stepped up beside him. They had towels draped around their necks and were holding water bottles.
The two of them had a light sheen of sweat on their skin, clearly indicating that they had arrived even earlier than Ye Shuang.
"Haizhu City sure is small," Ye Shuang couldn't help but comment.
"We should be the ones saying that, shouldn't we?" An Shiyu said with one hand on her hip. She was wearing a two-piece workout outfit, and the V-line of her abs above her shorts was clearly visible.
"What are you looking at?" The girl gave him a deadpan stare.
"Nothing," Ye Shuang smiled. However, compared to the slight softness on Bai Yuyou and Tang Keke's tummies, An Shiyu actually had the most slender figure.
Then, his gaze shifted slightly upwards.
Hmm...
It was just that she didn't have much flesh in other areas either.
The next second, a towel came flying over and smacked him right in the face. "Ah!"
"What was that for?" Ye Shuang grabbed the slightly damp towel.
"Tch, I get the feeling you're thinking about something very obnoxious," An Shiyu said with disdain, while An Shiyi crossed her arms next to her, looking amused. "As expected, her op..."
Before the words "too small" could leave her mouth, An Shiyu expressionlessly elbowed An Shiyi in the side.
"You two..."
Ye Shuang had no choice but to hand the towel back to An Shiyu for now, while he casually stretched his arms. "I wasn't grinning because I deadlifted an empty bar. I just felt like my strength has increased quite a bit."
"Increased?" An Shiyu's gaze swept over Ye Shuang's body, and the next second, she turned her head away as if stifling a snort.
"You were just laughing at me, weren't you?" Ye Shuang said, speechless.
"No, I wasn't." An Shiyu turned back around and tucked a strand of hair behind her ear.
"You were clearly laughing."
"Uncle, you sure are strong, actually managing to lift an empty bar," An Shiyu said expressionlessly, her tone completely deadpan. "Wow, so amazing."
Ye Shuang: "..."
An Shiyi also stood beside Ye Shuang and reached out to feel the muscles on his arm. "Uncle, you still need to work out more. Otherwise, how are you going to carry two people in the future?"
"What two people?"
Ye Shuang didn't bother explaining further. He simply said to An Shiyu, "Add some weights for me. Today, I'll let you know what it means that there is always someone better out there."
Hearing this, An Shiyu shot a glance at An Shiyi beside her. "Add a ton."
Ye Shuang: "..."
That won't be necessary.

with countless casualties. As a top-tier gamer, Liu Xuan volunteered to join the fight, intending to dominate with his skills, but instead he obtained the hidden class: [Pacifist]. Unable to attack. Unable to use active skills. Fortunately, with each level gained, he acquired a new passive skill. And so, armed with a body full of passives, Liu Xuan slaughtered his way through the battlefield of ten thousand races! [You attacked Liu Xuan] [You gained the debuffs: 'Poison', 'Fear', 'Burning', 'Bleeding', 'Freeze', 'Silence', etc.] [Your attack speed has been reduced by 99%] [Your armor and magic resistance have been reduced by 99%] Warriors of the Ten Thousand Races: How the hell am I supposed to fight this?!

his freshman year, Su Bai accidentally bound the "Indulgence Tycoon System." 【Sleeping in? Reward: +$1,000】 【Spent $288 at a street barbecue stall? Cashback: +$2,880】 【Dropped $14,396 on in-game skins? Special reward unlocked: A brand-new Porsche Panamera!】 Luxury cars, penthouses, corporate shares, financial empires… College life was all about living freely and doing whatever he pleased! … When the adorably naive academic genius faced family medical bills and financial struggles, Su Bai waved his hand dismissively: "Your future is on me." "Wuwu~ Big Brother is so good to me! I’ll become a scientist to repay you!" When the genius girl got bullied by a shady professor? Su Bai casually dropped a billion-dollar investment, forcing the university to grovel and beg for her return. A company’s funding chain collapsing? Su Bai smirked—cash was the one thing he’d never run out of. Years later, when people traced the rise of the AI prodigy beauty, who was the man behind her success? Not just that—Su Bai also became the tsundere campus belle’s unattainable dream, the contrast senior’s daily necessity, and the beautiful counselor’s emotional anchor…

to panic—he has a system. As long as an investment target dies, he can claim a reward. And since he is immortal, the one thing he has plenty of is time. ... Countless years later. “Immortal Emperor of Longevity? I invested in him.” “Supreme Celestial Venerable? I invested in him.” “Undying Empress? I invested in her.” “...” “Heh. Once they’ve all died, even the Heavenly Dao will have to kneel and call me Dad.”

pression Bureau] Transported to a fantasy world overrun by demons and monsters, Gu Qingfeng becomes a jailer in the Demon Suppression Prison of the Great Yan Dynasty's Demon Suppression Bureau. From this point on, bizarre cases frequently occur in the Demon Suppression Prison, once known as hell on earth and infamous for its gloomy, terrifying atmosphere! Why do the demons and monsters in the prison wail miserably every night? Why has the corpse demon, capable of transforming into various beauties, donned black stockings and switched careers to become a foot massage therapist? Why has the eye demon, expert in soul-snatching and illusions, turned into a VR headset? Why is the fox spirit performing otaku dances? Are all these occurrences a twisted expression of demonic nature, or a descent into moral depravity? After peeling away layer upon layer of mystery, all clues ultimately point to a jailer named Gu Qingfeng. Gu Qingfeng: "Hehehe... My dear demons and monsters, whose card shall we flip today?"